Freedom To Rise Up, this is the second workshop in a three part series, that explores our capacity to rise from the ashes, to move out into the world and take action.
Qoya is a movement and embodiment practice based on the idea 'through movement we remember' that our feminine essence is wise, wild and free, it offers a safe container where movement is medicine.
Maximum: 15 participants
For further information or to secure your place please email
Alison is a Qoya and EmbodyBirth™ teacher drawn to both somatic, movement practices because of the inherent feminine healing wisdoms she felt through her body. She has been on her healing journey for many years, which became even more important after the birth of her two children, through post-natal depression and now into menopause. Qoya is now a magical part of her life as a teacher and student. A working mother in the corporate world taking time out to ‘be moved’ helps her to stay in balance, better equipped to navigate the ever-changing landscape and to be fully present. Alison loves creating and offering classes to those that hear the call.
No prior dance or movement experience required, this work is open to all woman, at any stage of life.
Note: This workshop is for woman only, a co-ed class is in the planning for February 2018