Come and explore the element of Metal on this two day retreat at the beautiful Gaya Tree Retreat in Mangawhai.
The workshop will explore the Element of Metal. We will be introducing External Chi fields. We will also start to see the importance of synchronising movements and a clear awareness of boundaries.
*Action of the Lungs and Large Intestine
*Strengthening Wei Chi, using Spheres, synchronising movement and awareness of boundaries
*The Tiger forms explored
*Lung and Skin the boundary of the body
*Wei Chi and the Immune System
Onsite and offsite options available
We have limited space on this retreat and already we have people booking in - so register ASAP!!!
The Training is $350 - as per usual
Onsite accommodation is $35 per night, (Friday and Saturday nights), these are shared rooms 3 rooms have beds and one has mattresses on the floor - so first in first served with the beds.
This is basic accommodation - so if you want a more solitude experience - you could B and B it and come and see us for the training each day. (let us know if this is you and we can send you some links for nearby)
The food - yes they are catering for us - DELICIOUS AMAZING raw food delights - this food literally tops the chi -charts in awesomeness!! is $100 for the weekend. It includes dinner on Friday, breakfast/lunch/dinner on Saturday (and some yummy in-between snacks!) and breakfast/lunch on Sunday.
It starts at 4pm on Friday afternoon -so you can arrive anytime from 1pm to get settled.
We finish at 4pm on Sunday - so ample time to head home in the light - or head to the beach for a swim before heading home.
So here it is below:
Training + catering only -(for those staying offsite): $450
Training + catering + Onsite staying option: $530
We have I think 7 spots for staying peps and 7 spots for offsite peps!
So let me know what you are up for ASAP!
To REGISTER email firstname.lastname@example.org or text 0276626628
Elemental Chi Kung is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation and breath. A creative space is sought to allow our essential nature to express itself and bring about transformations. The approach emphasizes the five elements as the foundation of chi kung.
The workshops in Chi Kung are an ongoing series that interested participants can enter at any point. The workshops can either be attended individually or as a whole series.
There are ten, 2 day workshops and the overall intention of the workshops are to present Chi Kung as a way to open to a deeper and richer connection to the life force within the human system and within nature. In particular to listen and be aware of the subtle power of your health and become aware of movements of chi within your body and mind.
The workshops will teach the following skills:
* self reflection
*stability and groundedness
*stillness of the body and mind
*sensitivity to chi
*Use of intention
*Strength, Stamina and flexibilty
*synchronisity of movement, along with an understanding and appreciation of the body's structure, traditional chinese medical concepts and taoist philosophy.
For those who want to teach Elemental Chi Kung - you must attend all 10 workshops plus two retreats as well as completing additional homework. This must be completed within 3 consecutive years.
14/15 April - Metal - Mangawhai - Gaya tree Retreat
2/3 June - Water - SOUL CENTRE
4/5 Aug - Wood - SOUL CENTRE
10/11 Nov - Fire - SOUL CENTRE