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Astanga Yoga Essentials

  • SOUL Centre 18 Huia Road Auckland, Auckland, 0604 New Zealand (map)

Astanga Yoga Essentials with Xinia

Breath. Gaze. Posture.

The Jump back - jump back through. Finding deep surrender in the forward fold. Piecing together your practice. Chai to follow the workshop.



Earlier Event: July 23
Sacred Sensuality - Qoya
Later Event: September 17
Shin Yoga - Early Evening Retreat