A simple and powerful technique for enhanced mental and physical wellbeing.
With Brahmachari Shraddhamrita Chaitanya, a monastic disciple of
Sri Mata Amritanandamayi (Amma)
The IAM® – Integrated Amrita MeditationTechnique is a short and simple approach to meditation for improved power of concentration, relaxation, expansive thinking and awareness.
This technique is taught in schools, universities and large corporations all over the world including Australia, New Zealand, USA, Europe, South America and India.
IAM classes are taught Free-of-charge as a form of selfless service to society.
The IAM technique has been synthesized by the world renowned humanitarian and spiritual leader,
Sri Mata Amritanandamayi (Amma). Br Shraddhamrita Chaitanya is a certified instructor with over 30 years of practice, and regularly conducts classes internationally.
To REGISTER or for more INFO – Contact PATRICIA
Email: email@example.com Phone: 09 483 8486
Mobile: 027 340 2595 (txt only)
· Please bring a yoga mat
· There will be a tea break during the programme
· Koha / Donations are welcomed