Russel Walder Live
Russel invites you to take a SLOW RAVE sound journey
For one night only Oboe Shaman, Russel Walder will present a mesmerising evening of “SLOW RAVE”. SR is all about melting into your deepness and having a conversation with your self. Just for and about you. Slow Rave is a new concept for Russel and is all about, music, movement & community.
This evening is all about moving / dancing & dreaming into your mystic, secret place with music that will awaken, inspire and guide you. Let go of all the energy of this year that does not serve you and prepare a space for everything you want to manifest in 2019.
Summer SOULstice - Dance + Ritual + Cacao + Connection + Community
With Anirvan, Wilhemeena Monroe, Lucy Brooking + the soul tribe
Join us for our annual Summer Solstice celebration
We open the studio to a new Year with a celebration of the SUN and the beautiful SUNNY RAY.
We will have delicious bootch , vegan treats and delicious dancing to create an awesome evening of soulful heart connection.
International Singer/Songwriter Sunny Ray is a creator of soul sustaining heartfelt music that soothes and inspires. Enriched themes about nature, the beauty of life, love, and being immersed in the human experience. Her music is a catalyst for deeper connectedness, positive change and emotional healing. With a unique acoustic Soul, Folk and Roots flavour, Sunny Ray’s playful nature, is great entertainment for the whole family.
Tune into her Music and learn more about Sunny:
Using the ancient practices of vision questing, plant medicine, meditation, gentle movement, imagery, and hands-on crafty goodness we will create the vision we want to live into the future, setting us up for the year ahead with heart alignment and the tools and action steps to craft the future we want to live.
10 - 3pm each day - with still loads of light time for beaching and swimming bliss (just down the road!)
Give yourself the BEST Christmas present - book now for an immersive experience into the depths of your SELF!
Join us for a deeply personal and collective healing experience incorporating somatic and shamanic healing practices, intuitive body intelligence, breath work, meditation, movement, sound and stillness. Jeffrey and Wilhemeena will hold a safe container for you to:
* explore intuitive movement and expression
* embody spontaneity and authenticity
* release mental-emotional-phyical tension
*strengthen self-awareness and personal confidence
This will be a deep and transformative expereince.
For more info email firstname.lastname@example.org
More info coming soon...
Elemental Alchemy - FIRE
Exploring HEART FIRE
Upward expanding energy of Fire as well as the earthy, grounded qualities found in Fire - cultivating a balanced FIRE in ourselves so that our fire fuels our passion and doesn't burn us out
Awareness of Shen (spiritual chi)
Opening to the Heart energetically and physically
Importance of our Upper Fire and Lower Fires
Understanding the Heart Protector and Triple Burner
Introduction to the relationship between Blood and Chi (qi) and how the heart transports JOY through our system.
The Bird forms - the beautiful white crane forms.
Elemental Alchemy Chi Kung creates a powerful understanding of our chi (energy) flows. It helps us tap into our intrinsic healing potential for ourselves and for others and to live with optimum vitality.
As part of these trainings, using Willa's knowledge as a medicine woman, we also tap into the healing power of plant medicine and essential oils for each element - using all our senses to unlock powerful healing and rejuvenation.
With Peter Fernando and Wilhemeena Monroe
Shin Yoga is a profound yoga practice that is deeply restful, Insight Meditation is the perfect pair to this - as we delve into a weekend of rest, unwinding and cultivating compassionate presence towards the self.
Drawing from Willa’s training in somatic therapeutics, yoga and movement fundamentals and ritual and Peter’s background in Insight meditation and mindfulness, this workshop will explore the profound potential for transformation and self-knowledge that this radical practice can have.
A perfect time to rest after the year of busy-ness and start the festive season with self-compassion, contemplation and letting go!
Access Living Loving Presence.
One Day: (Saturday only) $170 - includes delicious organic lunch
two days: $250 - includes delicious organic lunches both days
Book now and end the year in ease and bliss:
Experience the unifying and healing power of music with traditional chants from around the world!
Relaxation | Inspiration | Unity.
Valentina and Jason will facilitate a ‘Sounds from the World’ journey, where you will be able to relax and be bathed by gentle, inspirational music from different traditions.
Gathering from elements from The Andes, Afro Brazilian Orishas, Sri Lanka, Ancient Sanskrit, Celtic traditions, among others, Valentina and Jason will lead you through inner and outer landscapes of passion, inspiration, emotion, insight, stillness and, above all, connection. Connection to our universal human soul, our shared heart, the one that understands any language and transcends any geographical barrier.
Come and experience our shared humanity through heart-moving melodies and harmonies. Come and celebrate the richness of the human soul.
Join us and let your voice sing, if it wishes to do so. This will be a safe space for your own vocal exploration - if you feel your voice wants to join and sing, hum, laugh or cry, this is the place to unlock it. This will be gently encouraged through Kirtan-style chanting.
Sweet and Powerful songs from around the world, for your soul. Our soul.
We cannot wait to see you there!
There will be mats, cushions and blankets available, but feel free to bring your own. Tea will be available.
Due to the nature of this gathering, it will be a child-free event.
Saturday the 24th - 19:00 - 21:00
Entry: $25 pp (DOOR SALES ONLY)
* Limited spaces available *
Originally from Chile, Valentina is a singer, actor and anthropologist. She is on a mission to collect and learn from traditional music from around the world to heal and celebrate humankind. She currently volunteers at Soul.
Jason is a singer, songwriter and producer. Having explored urban Latin and Caribbean genres, Jason is now experimenting with sound Sri Lankan folk music
A Day of Relaxation, Reflection and Meditation
For most of us the end of the year is full on. There’s work to finish off and even though a break is coming, the holiday season can bring different kinds of stress – failed expectations, family dramas and lots more.
Meditation offers genuine relief from a cluttered mind and getting caught in exhausting stories. With a regular practice, meditation can literally save the day. Regular meditation is also one of the kindest things that we can do for our family and friends because it helps us to improve our relationships.
This full day immersion offers an opportunity to discover or deepen your meditation practice. We will spend the first part of the day in silence, to ensure that build a peaceful foundation. After lunch we will practice the ancient art of self-inquiry, exploring any personal blocks that get in the way of living to our potential. This will be followed by a drawing and/or writing session so that we have a take-home reminder of our insights.
Venue: The event will take place at Soul Centre in Titirangi. Soul Centre is a beautiful and peaceful space, perfect for meditation and reflection.
Teacher: Seb Stewart has engaged in study and retreat with a host of internationally renowned spiritual teachers over the past 25 years and has been teaching meditation since 1997.
Seb draws inspiration from Buddhism, Hinduism, western philosophies and the people that he meets in daily life.
10.00 - 10.15 Registration and Settling in
10.15 - 11.15 Introduction and Guided Meditation
11.15 - 11.45 Silent break and Morning Tea
11.45 - 1.00 Teaching and Guided Meditation
1.00 - 1.45 Lunch (provided)
1.45 - 3.00 Teaching and Guided Self-Inquiry Meditation
3.00 - 3.15 Break
3.15 - 4.00 Writing/Drawing Reflections and Wrap-Up
Investment: $75 for those earning more than the living wage of $20.20 per hour. For those earning less than the living wage the cost is $40.
The meditation day course will be fully catered with delicious plant-based food. Gluten free options will be available. If you have additional dietary needs, please let us know with at least 2 days notice.
Due to us needing to cater, bookings are required.
You can request tickets from here or contact Seb at email@example.com or 021 624 671.
More information on:
Recent studies have shown that there is one thing you definitely should do if you want to live a happy, healthy and fulfilled life .....................................................................................................
And guess what it is?!
sharing delicious wholefood on a regular basis in community.
So here it is whole food, whole life, whole body, whole community - let's do this!!!
We are encouraging everything to be as organic as possible, as plant-based as possible and to be loving the earth, so it can love our bodies up!
No waste - no plastic wrap - just love in a container and love in your heart!!!
Let's practice eating and being together in community.
So our definition of plant based means based on PLANTS. So Vegan friendly please!!!
SO bring ya mates and a plate - and let's get happy!
Entry is $2
Get your tickets here:
Every ticket holder receives a free bag of mushrooms <3
Join us for a 2 hour retreat away from the hustle and bustle of everyday life.
We will spend 2 hours unwinding, slowing down, going inwards and spiraling out any tensions, and worries.
Finishing with a deep and rejuvenating relaxation, and a warm cup of chai and delicious organic snacks from Willa's kitchen.
Learn healing movement practices and experience your intrinsic potential for transformation through gentle hands-on bodywork, yoga and movement therapeutics. Deepen your felt sense and connection to your bodymind wisdom.
Join Wilhemeena - founder of SOUL CENTRE (www.mswilla.com) for a day of deep soul dancing, including deep imagery, bodywork and body excavation processes.
This immersion is open to all levels.
Skinner Releasing Technique is a pioneering approach to dance, movement and creative process that has evolved from the simple principle that when we release physical tension, we can move with greater freedom, power and articulation.
This work has a profound ability to tap into deep creative processes and evoke lasting transformation. Feel like you are dancing with freedom, ease and grace and tap into your primal ability to move as nature intended.
Join Wilhemeena Monroe the founder of the SOUL CENTRE for a beautiful evening of cacao, community and plant journeying. We will tune in to the rising towards the full moon, journeying inward to find intention, to find clarity and to find the passion that stirs our hearts. Come and join the SOUL community as we activate together, share our truth and ignite heart presence.
$18 casual class or use your cacao card or class card
Stillness and peace of Savasana mediation are supported by the sound vibrations of Crystal Bowls. The reverberating sounds lull you into a mindful state of being.
An empowering, shamanic experience that connects all participants with a deeper experience of Self.
This weekend retreat for women will be both a journey into the divine feminine and a reverent honoring of you as a unique human woman.
This will be a nourishing blend of embodied movement, sacred women’s ritual, creative practices, and sharing in the collective wisdom and joy of women coming together with intention.
Through creating a richer and more loving relationship with your body you can access states of inner bliss and deep connection.
Your body is a well of wisdom and this is a journey into discovering the different layers of your inner wisdom and how you can better access them.
Have you ever wondered how children move with so much freedom and ease? And why as adults we often hold pain, stiffness and tension in our bodies?
Does it need to be that way?
Wilhemeena Monroe and Jeffrey Wium offer MOVEMENTS OF THE HEART, a deeply personal and collective healing experience based on ancient wisdom teachings, heart intelligence, energy medicine, quantum practices, meditation, motion, consciousness, quietude and loving presence.
An evening of cacao, film and meditation with Jeffrey Wuim and Wilhemeena Monroe exploring the journey into the heart of an ancient, eco-spiritual tradition to experience the practical and mystical lifeways that have sustained one of our planet’s few uninterrupted celestial wisdom lineages.
Jeffrey will present his film WISDOMKEEPERS, PAQO ANDINO.
During this one day course, you will learn how to give a deeply relaxing Ayurvedic foot massage, using a Kansa Vatki three metal bowl. Kansa is known in Ayurveda, India’s traditional holistic healing system, as the ‘healing metal’. This soothing session helps to draw out excess heat and toxins, thereby leaving the entire body cool and refreshed.
Learn how to give a natural facial rejuvenation massage. A comprehensive four-day course resulting in a professional standard of competence in the art of Natural FaceLift Massage. A truly holistic treatment based on Ayurvedic techniques using no products, creams, or machines... just your fingers!
Emma has been singing kirtan for about 10 years after discovering it in India and strengthening it at the Shekinashram in Glastonbury. For the past 6 years she has been part of the Shakti Sacred Music all women kirtan group who dedicated their music to celebrating the Divine Mother.
There are many things that block us from experiencing blissful states of pleasure.
One of these is our conditioning around what pleasure ‘looks’ like. This workshop is an exploration into various tools that will help you open to your pleasure potential.