Forty Days of Yoga, by Kara-Leah Grant

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44907364_1944220125673588_6840815998291935232_n.jpg
44907364_1944220125673588_6840815998291935232_n.jpg
44907364_1944220125673588_6840815998291935232_n.jpg

Forty Days of Yoga, by Kara-Leah Grant

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Breaking down the barriers to a home yoga practice

Take a journey into your psyche and find out what really stops you from practicing yoga regularly.
Forty Days of Yoga teaches you how to design strategies that make daily practice possible in your life - no matter what your life is like.
This is not a one-size fits all solution - this is a journey into your mind to tease out your personal reasons for blocking or sabotaging your home yoga practice.

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