RITUAL + REST - BALI
with Wilhemeena Monroe + guests
JULY 20th - 27th
Ritual + Rest is a chance to slow down, unwind and deeply rest. We will spend time unwinding our hearts, our bodies and our minds from the stresses of everyday life, with slow yoga, chi kung and deep and nourishing practices that help to re-set the nervous system and deeply calm and re-integrate. We will have the chance to re-focus and re-align with what really matters. To use ritual as a tool to cleanse, renew and bring alive what we truly want in our lives.
Immerse yourself in yoga, chi kung and meditation within the tranquil surrounds of Bali’s lush mountain sanctuary. We will pamper you with multiple healing treatments, daily freshly cut coconuts, and an abundance of local organic produce, as part of a deeply nourishing program to leave you feeling fully renewed.
A trip to several sacred water sites will be part of this unique adventure.
7 days of rest + ritual includes the following:
1 private healing session
1 Balinese massage
3 hours per day of yoga, meditation, somatic movement, bodywork + ritual
Flights (ex Auckland) TBC
Accommodation at Gaia Oasis Mountain Retreat
Delicious healthy food
Balinese Cleansing Ritual (melukat)
Trip to sacred waterfall in the mountains