You become what you practice.
INTRODUCTORY SPECIAL: Two weeks of unlimited classes for $30. Try all the different types of classes we offer to find the one that fits you best, or just take as many beginning classes as you can and really start to get comfortable with the basics! Whatever you do, this offer will allow you unlimited access to all our classes, giving you plenty of choices, and total freedom to create a schedule that works for you- for two whole-ishious weeks!
*Offer is good for students new to SOUL classes, one time only.
For help choosing a class that is right for you, please call or stop by our reception and we would be happy to assist you with your choice.
Upcoming Workshops and Events
It's SOUL's 12th birthday and to celebrate we have created CACAO + KIRTAN with Connie and Franko - come and join us for a delicious evening of ceremony and singing. Come and bathe in the goodness. Divinity on tap!
The IAM® – Integrated Amrita MeditationTechnique is a short and simple approach to meditation for improved power of concentration, relaxation, expansive thinking and awareness.
This workshop looks at the Wood Element, the Element of growth and transforming stagnation.
We will clarify the relationship between Wood and Harmonious Organ flow and develop the relationship between Wood and Smooth Movement.
Wood creates a light delicate flow of Chi through the whole system.
- Looking at Liver and Gall Bladder
- Exploring forms to ensure transformation and increased
- Chi flow
- Relationship between Water and Wood
- Wood and Jing
- Joint suppleness and muscle relaxation
- The Deer forms explored
BE loved up on a tropical island doing yoga, bodywork, movement and meditation for 7 whole days!!!! Amazing tutors and therapists. Beach front accommodation on beautiful Lalomanu – “The 7th most beautiful beach in the world.”
Relax, unwind and find yourself again.
A private tropical island week of Yoga + Wellbeing immersion
Immerse yourself in yoga practice, chi kung, meditation and wellness rituals within the tranquil surrounds of Ha’apai’s lush private island environment. We will pamper you with healing treatments, daily freshly cut coconuts after your morning yoga practice, and an abundance of local organic produce, as part of a deeply nourishing wellness program.
Trekking, Yoga, and Chi Kung in the Nepal Himalaya
Experience some of the best trekking in the world, see Mt Everest close up, find some 'you' time– all in superb comfort and style.
Soul Super Store
10 CLASS CARD: $150 for 10 classes, choose from any classes on the timetable- except the register only ones with a star* (expires after 3 months)
This is a divine blend of organic essential oils, organic rosewater and ionised water, handblended by Wilhemeena herself.
She uses it everyday as a toner, morning and night and can be sprayed all over - perfect for summer days. We also use it here at SOUL for clearing the air between clients, spritzing our mats (it is anti-bacterial!) and generally making things smell delicious!!
$22.00 per bottle or $100 for 5 and get a FREE divine LOVE mist!!! (a six pack worth purchasing!)
This delicious caffeine-free chai mix is made with love here in Auckland by beautiful Amber. Warming spices- always fabulous for a winters night.